Swedish Meatballs
Yields 40
Serve with Potatoes and Veggies or add to spaghetti
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53 calories
2 g
22 g
3 g
4 g
1 g
32 g
253 g
0 g
0 g
1 g
Nutrition Facts
Serving Size
32g
Yields
40
Amount Per Serving
Calories 53
Calories from Fat 30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
7%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 22mg
7%
Sodium 253mg
11%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
1%
Sugars 0g
Protein 4g
Vitamin A
1%
Vitamin C
1%
Calcium
2%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 3 tbsp butter or margarine
  2. 1 cup chopped onions
  3. 3 slices of bread
  4. 1/2 cup milk
  5. 2 eggs
  6. 1 1/2 lbs lean ground beef (or degrease regular ground beef in 3 quart w/insert)
  7. 1 tbsp salt
  8. 1/2 tsp flour
  9. 1/2 tsp black pepper
  10. 1 tbsp flour
  11. 2 beef bouillon cubes
  12. 1 cup boiling water
  13. 2 tbsp cooking sherry
Instructions
  1. Melt butter in skillet over medium heat; add chopped onions and saute until transparent. In lg mixing bowl, soak bread in milk. Remove onions from skillet, reserve drippings. Add hamburger, onions and pepper to bread mixture; mix thoroughly. Form into 1 1/2" balls. In skillet, brown meatballs over medium heat in drippings; remove meatballs from skillet, reserve drippings. Stir flour into drippings in skillet until blended. Add bouillon and water, stirring until sauce is smooth and thickened. Add meatballs and sherry; cover. When valve clicks turn to low and simmer for 15 minutes.
beta
calories
53
fat
3g
protein
4g
carbs
2g
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