Salmon - Asian style
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1866 calories
37 g
586 g
74 g
258 g
10 g
1702 g
3606 g
12 g
0 g
36 g
Nutrition Facts
Serving Size
1702g
Amount Per Serving
Calories 1866
Calories from Fat 664
% Daily Value *
Total Fat 74g
114%
Saturated Fat 10g
51%
Trans Fat 0g
Polyunsaturated Fat 19g
Monounsaturated Fat 17g
Cholesterol 586mg
195%
Sodium 3606mg
150%
Total Carbohydrates 37g
12%
Dietary Fiber 16g
62%
Sugars 12g
Protein 258g
Vitamin A
1314%
Vitamin C
327%
Calcium
80%
Iron
132%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 3 salmon fillets, 6-8 oz preferably center cut, with sin on
  2. 1 lemon sliced in thin slices
  3. 2 tbsp soy sauce
  4. 2 tbsp water
  5. 2 tsp sesame oil
  6. 1 garlic clove, minced
  7. 1 tsp fresh ginger, minced
  8. 2 tsp sugar
  9. 1-2 dashes hot pepper sauce
  10. 2 bunches spinach, washed and stemmed
Instructions
  1. In a small bowl, combine soy sauce, water, sesame oil, garlic, ginger, sugar and hot sauce. Set aside. In 11" skillet, lay down lemon slices, place salmon fillets on lemon. Cover skillet and put on medium til clicks, then low for 3-5 minutes. Place spinach in 3-qt saucepan, rinse and shake off extra water. Cover 3-qt, turn to medium, when valve clicks turn down to low or even off.
  2. When dishes are done (5 minutes after turning down stove), place spinach on platter. Lay salmon on spinach and drizzle sauce over salmon. Enjoy!
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calories
1866
fat
74g
protein
258g
carbs
37g
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